olympic weightlifting + gymnastics rings

ring strength
lord of the rings

iron cross
inverted iron cross
front lever
back lever
body raise
left raise
skin the cat
ring hand stand
ring planche



iron mind
olympic weightlifting training
BW56kg ivan ivanov 175kg clean n jerk

petar tanev 205kg clean n jerk

georgi gardev 170kg snatch

BW69kg galabin boevski 250kg back squat




BW83kg pyrros dimas 150kg snatch
170kg clean n jerk

BW 60kg naim suleymanoglu SNATCH

ronny weller 190kg snatch